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2. Eat a healthy diet – if you eat crap, drink alcohol in excess, or smoke, your skin will show it.
3. Exfoliate and clean your face twice a day – remove excess oil / dirt as well as remove dead skin cells. Alpha has been using Vitagoods Spin for Perfect Skin Facial Scrubbing Brush as seen in the Alpha M. Project Series. And because they’re a sponsor, you can get a GREAT deal at $30 with three scrubbing brushes, and it’s just as good as the Clarisonic which runs around $200. Alpha loves it! His tip is to not over-scrub your face (go about 10 seconds per zone).
4. Moisturize – hydrating from the outside to have your skin bright and popping!
5. Protection – use sunscreen SPF 15 daily and wear sunglasses to reduce the development of fine lines and wrinkles.
6. Sweating – helps your pores stay clear and removes toxins & impurities from your body.